Structured
Nutritional & Fitness
Counseling Programs

How You May Benefit From This programs:

  • Personalized Guidance
  • Improved Health and Wellness
  • Better Mental Health
  • Customized Meal Plans
  • Long-term Healthy Habits

Schedule Consultation

Nutrition & Fitness Counseling Santa Rosa

Nutrition & Fitness Counseling

We provide specific recommendations on nutritional supplements, healthy food choices, and fitness recommendations to enhance our patients' return to optimal health. Is the food that you consume helping your body achieve its health and wellness potential? Are you using the correct forms and techniques for your exercises?

Here at Neck Pain, Back Pain, Headache Relief Center, we provide structured nutritional and fitness programs based on your individual needs. We have numerous nutritional supplements available to our patients.

Neck Pain, Back Pain, Headache Relief Center and the staff at Neck Pain, Back Pain, Headache Relief Center can provide a personal nutritional and fitness program that is based on each patient's unique health goals. Nutrition and fitness are an important part of health, and making the correct food choices is imperative for wellness.

Neck Pain Back Pain Shoulder Pain Hip Pain Knee Pain Elbow Pain
Ankle Pain Headaches Whiplash Stress Pregnancy Pain Osteoarthritis
Frozen Shoulder Tennis/Golfer's Elbow Carpal Tunnel Plantar Fasciitis And Much More

Feeling 80% Better after One Visit

Pain Free After 3 Weeks

No More Numb Feet After 3 Sessions

Low Back Pain Relief

* Disclaimer: Results are not guaranteed and may vary from person to person.

How Nutrition & Fitness Counseling Program Works

Nutritional and fitness counseling programs work by providing personalized guidance and support to help individuals achieve their health and wellness goals. Here's how these programs typically work:

  • Initial Assessment
  • Goal Setting
  • Personalized Plan Development
  • Education and Training
  • Progress Tracking
  • Program Adjustment
  • Long-term Maintenance
patient receiving work injury chiropractic in Santa Rosa CA

By combining tailored nutrition and fitness advice with ongoing support and motivation, these programs help you make lasting changes to improve overall health and well-being.

So let’s take the first step toward your health and wellness goals! Schedule a consultation at Neck Pain, Back Pain, Headache Relief Center in Santa Rosa by calling (707) 800-4477 today.

Free
Consultation

Schedule Now!

* Terms May Apply

Santa Rosa Top-rated Chiropractor
Neck Pain, Back Pain, Headache Relief Center accepts health insurance
Our Online Reviews
google review

I came in with a bulging disc and in severe pain and at the end of my rope. Dr. Ridgeway recommended spinal decompression therapy and over the course of my treatments I am feeling so much better! My pain is gone and I have regained full mobility without surgery or any invasive procedures. Thank you Dr. Ridgeway! *

Brooke M.Santa Rosa, California

Dr. Ridgeway and his team are awesome!!! I went in for Zerona Treatments and it worked!!! Not only have I lost weight, the experience was incredible...I looked forward to each visit, like going for a massage! I'm eating better, it has changed my whole outlook and i feel better and everyone has noticed! The team is great, they know that I like early am appt's, and always remember when scheduling me. The whole experience has been incredible and I will look forward to some chiropractic work as well, Dr. Ridgeway knows his stuff and is very friendly as well. Overall experience: PERFECT!!!*

kat m.Santa Rosa, California

Dr. Mike has helped me tremendously. After a failed back surgery in 2019, I once again had a bulging disc and pinched nerve and was experiencing debilitating back and sciatic pain and was unable to move around without severe pain. I was concerned about the possibility of another back surgery and the reliance on pain medication. Using the latest technology, Dr. Mike was able to decompress my spine using the Accu-Spina machine. Dr. Mike provided an alternative to traditional medicine, helping me to avoid another horrific back surgery. He provided an effective non-surgical treatment that I will be forever thankful for. He is very knowledgeable and professional and he keeps up on the latest technology. I am so thankful for his expertise and care. I highly recommend Dr. Mike. *

shannon s.Santa Rosa, California
yelp review

I received adjustments that improved my upper back pain issues. The massage I received from Tony was very relaxing and my body tension melted away. I definitely recommend Santa Rosa Chiropractic. *

Paula K.Santa Rosa, California

I have been doing decompression therapy for almost 2 months for a lower spine disc herniation and have gone from constant pain and limited motion to being able workout with minimal pain. I have had a great experience. *

Lisa K.Santa Rosa, California

* Disclaimer: Results are not guaranteed and may vary from person to person.